plant-based diet

but for reversing disease, a whole-foods, plant-based diet seems to be necessary.

但对于逆转疾病而言，基于植物的全面膳食似乎是必不可少。

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Most of the chronic2 diseases like diabetes3, hypertension, atherosclerosis, gout, can be attenuated4 and even reversed by following a plant-based diet and supplementing it with Vitamin B 12 and Omega-3.

大多数慢性病如糖尿病、高血压、动脉硬化、痛风都能通过植物性饮食及补充维生素B12和欧米茄3来缓解甚至治愈。

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There have been half-hearted but well-publicized efforts by some food companies to reduce calories in their processed foods, but the Standard American Diet is still the polar opposite of the healthy, mostly plant-based diet that just about every expert says we should be eating.

一些食品公司为减少加工食品中的卡路里含量做了一些半心半意的尝试，并大肆宣传。但是标准的美国饮食仍然与几乎每个专家建议我们吃的健康的植物性食物截然相反。

四级真题- 2015年 12月 2卷 信息匹配

dr. caldwell esselstyn promotes a plant-based diet.

考德威尔·埃塞尔斯廷医生提倡植物性饮食。

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In general, many lifestyle medicine physicians recommend a plant-based diet — particularly for people with diabetes or other inflammatory conditions.

一般说来，许多生活方式医学专业的医生建议以植物为基础的饮食—特别是糖尿病或其他炎症性疾病患者。

四级真题- 2018年 12月 1卷 信息匹配

i promise once you start eating a whole food plant-based diet that your cravings for junk will almost completely subside.

我保证一旦你开始一系列植物类饮食，你对垃圾食品的渴望就会基本完全消退了。

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the advisory panel included the vegetarian diet as an example of what it called a healthy eating pattern, noting that a plant-based diet is also more sustainable, with less of an impact on the environment.

顾问小组还将素食纳入了健康饮食模式的范例，并指出以植物为主的饮食习惯更具有可持续性，对环境的不良影响较小。

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focus on a plant-based diet, aiming to eat seven or more portions of fruit or vegetables a day.

多吃些以植物为主的食物，每天吃7份或者更多的水果和蔬菜。

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The fact is, people with type O blood do as well as everyone else on a plant-based diet.

事实上，O型血的人吃植物性饮食和其它人一样健康。

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many people who live in longevity cultures eat a plant-based diet.

在长寿文化的生活模式下，很多人的饮食以素食为主。

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an optimal diet for preventing disease is a whole-foods, plant-based diet that is naturally low in animal protein, harmful fats and refined carbohydrates.

预防疾病的最佳饮食，是基于植物的全面膳食，其中动物蛋白、对人体有害脂肪，以及精制的碳水化合物含量天然就比较低。

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they tend to eat a plant-based diet.

他们常吃蔬菜食品

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the farb family (joe and joann) of olathe, kansas, consume a totally plant-based diet as organic as possible.

堪萨斯州奥拉西的法博家（乔和乔安），则只食用植物性饮食而且尽可能是有机的。

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after capture, the blood b12 levels of most primates drops rapidly when they are fed on a hygienically grown and prepared plant-based diet.

捕获后，用在卫生的环境中种植，准备的植物性食物喂养，大多数灵长类动物血液中维生素B12水平迅速下降。

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clinton's decision to adopt a plant-based diet was not so much about losing a few pounds for chelsea's wedding, but about living long enough to see his grandchildren.

克林顿决定采用植物性饮食，不只是为了减掉几磅的体重去参加切尔西的婚礼，而是为了活得够长以便能看到他的外孙。

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